I don’t know about you, but I wasn’t feeling the New Year’s resolutions this year. This is almost blasphemy for a goal-maker such as myself, but all in all, I’m happy with where I stood on January 1, 2012. I am relatively healthy. My monthly budget is workable. No regrets. No big goals unachieved (except for the elusive 5k run.)
Instead of resolutions, I’m giving this year purpose. Seven purposes, actually.
In yoga, a good teacher begins class by giving you a moment to come up with an intention for that practice. For me it is sometimes physical (stretch the hips!), but for the most part, it is a sentiment that can come off the mat. Given the nature of yoga, I think the latter is the point. So I have come up with seven intentions to focus on in yoga and in real life. Seven is a magic number because I could do one per day of the week, but I’m going to let this play out and see what works best. My morning run may be “test”, while forcing myself to stop checking email at 9pm may be “balance”.
Maggie’s 2012 Intentions
I am very excited about this new version of resolutions. Stay tuned throughout the year to see how this plays out. I have a feeling that taking the specific pressure of “run a 5k in under 30 minutes” off of the list might give me permission to actually meet that challenge. Let’s see!
What are your goals for 2012?